The Benefits of Sports

Whether played casually or in a competitive setting, sports provide physical and mental benefits, and are a great way to make new friends. They also foster social relationships, and results in competition on every level. This article explores the benefits of sports, and how it can help you become a better person. Listed below are some reasons why you should join a team. This is a brief explanation of each. For more information, visit Wikipedia.

sports

In colonial America, sports were widely popular, occupying much attention. Hunting, for example, was only for landowners and was not available to slaves. Game was plentiful in America and everyone could participate, including servants and slaves. These events were considered socially neutral and were widely regarded as a source of entertainment. In 1691, Sir Francis Nicholson organized horse racing competitions for “the better sort of Virginians.” These races involved spectators from all socioeconomic levels and races.

In colonial Maryland and Virginia, sports were a popular past time. In England, hunting was only available to landowners. In America, however, game was plentiful and everyone, including slaves and servants, could hunt. It was not only socially neutral, but also beneficial to the health of people. In 1691, Sir Francis Nicholson organized competitions for “the better sort of Virginians.” These competitions involved owners, trainers, and spectators from all socioeconomic levels and races.