Sports is commonly defined as any type of physical activity which involves a level of physical exertion, including boxing or netball. Many forms of competitive athletics and some games like hockey are also classified as sports. An athlete in a particular sport is known as a player. Many individuals play sports even with their families.
In order to play sports, one needs the physical strength, endurance, agility, speed, and mental stamina which are all present in gymnasts and runners. These athletes train very hard to achieve their goals of winning a particular sport. They also spend long hours in practice to develop their athletic ability. Most kids as well as adults find it hard to stay away from sports because of the fun and pleasure they get out of it. Even some professional athletes get involved in sports because they believe that they improve their personal motor skills and also their self-confidence level.
As mentioned above, most sports involve a level of physical exertion and mental concentration which is essential to the success of the game and the participant as well. There are numerous types of sports which require various skill sets which range from the obvious and simple ball and bat tossing, to skillful batting and serving. Tennis players need to master strokes and footwork, while football players need to be quick and agile. For players who are not quite sure what they want to do as a sport, you can always join karate classes or take up soccer as a starter since these two sports require little physical activity.