The Difference Between Sports and Leisure

Sports are organized physical activities and competitions. These fill the need for physical exercise, competition and play. All sports, be it beach volleyball, basketball, ice hockey, tennis, golf, soccer etc., are potentially competitive. This is probably the biggest difference between leisure, recreation or sports. For recreation you could have a fishing trip, hiking trip, camping trip, swimming, boating, riding a bicycle, playing a game of tennis or golf, while for sports you may be involved in weight-lifting, cycling, football, baseball etc. There are also sports which are entirely for the competitive athlete.

There is an art to sports and they are very good at what they do. This needs to be taught and learned, without which sportsmanship will deteriorate. There are plenty of chances for sports injuries. The physical training involved in most sports calls for a lot of strength and conditioning. If you aren’t fit and healthy then you can’t participate in sports.

One of the best ways to get fit and in shape is by participating in sports. You should never ignore your health because sports can seriously harm your body. It isn’t uncommon for people to sustain life-threatening injuries in sports. To prevent these injuries from happening you need to make sure you are always fit and healthy. Your body needs rest after strenuous sports activities.